Unlock self-awareness, boost emotional resilience, and deepen your appreciation for yourself and the world with Monothology. This science-based philosophy bridges the gap between logical science and instinctive spirituality while dispelling the human autonomy illusion.

This is no ordinary self-help book – it could transform your entire world in under five hours. It can also complement therapies like cognitive behavioral therapy, acceptance and commitment therapy, and internal family systems.

Presented in a thrilling adventure format with engaging analogies and mind-bending thought experiments, Monothology peels back the layers of our true reality and illusory perceptions through fascinating concepts in psychology, neurocognition, biology, and much, much more.

Moreover, through the latest groundbreaking research in the neuroscience of volition and quantum consciousness, we explore free will and personal responsibility from a scientific perspective.

We also discuss the origins and dangers of the human autonomy illusion, such as the exacerbation of judgement, loneliness, narcissism, and a perpetual feeling of incompleteness.

By taking you on a mind-blowing journey back to reality, Monothology can help you:

Interwoven with all that is a science-based, non-religious explanation for the existence of ‘God’ as the universe emerging as we perceive it. Demonstrated by Monothology as a biological phenomenon, our ‘Sense of God’ reflects our innate awareness of that interconnected bigger picture as one cohesive framework.

While Monothology does not propose the existence of deities or validity of supernatural explanations, it does not attempt to undermine or disprove any religious faith. This theory focuses on the awareness rather than any cultural or religious interpretation.

We’ll explore this explanation of ‘God’ through the lens of anthropology, neuroscience, evolutionary biology, and even quantum mechanics. We’ll also discuss how our ‘Sense of God’, described as a highly evolved emergent cognitive function (much like our sense of self), could be the origin of religion and science, as demonstrated by countless existing studies.

David Saunders has been a writer, blogger, world traveler, and journalist for 15 years, though Monothology mostly draws on his knowledge gained through lifelong battles with mental health.

Living with undiagnosed ADHD for over three decades, David suffered with depression, anxiety, insomnia, and addiction most his life. With little will to live, he endured two accidental overdoses, over 20 road accidents, and countless career and relationship losses.

Four years ago, after some success through therapy, much less via psychiatric treatment, and a lot through personal research, he started to climb on top of anxiety, depression, and addiction with zero feelings of sacrifice. By far – the most significant contributing factors to his change have been improvements in self-awareness, shifts in perception, and realigning with fundamental instincts.